The 35-Year-Old and The Mysterious Attempt at Co-Regulation


by Megan Cannella


When I met you,
I lost the word
depression.
 
My brain chemistry
didn’t change,
    or however that works.
 
I’d look it up,
but what would my search
terms be
now
that I lost the word
depression.
 
That’s the trick
of someone learning you.
 
They notice
actions
patterns
twitches
shouting over your words:
 
    rewatching Grey’s Anatomy
    leaving dishes in the sink
    an ever-evolving metaphor:
 
       a can of biscuits
       have fallen
       on the floor
 
       busted open
 
       rogue Everything-
       But-The-Bagel seasoning
       fallen and forgotten
       under a cabinet
       presses into the exposed
       biscuit dough
 
And, sure, those are all words.
 
But not google-able ones.
Not DSM-5-able words.
 
Still, you know metaphoring
is my favorite type of exercise
 
So you join me here
at play
at survival
at avoidance
at defeat
at something that looks like growth
    even if we don’t squint.
 
We create a new language
prominently featuring
Olive Garden references,
 
with no time
for depression.


Megan Cannella (she/they) is a neurodivergent Midwestern transplant currently living in Nevada. Her chapbooks, I Redact You, Too (Alien Buddha Press 2022) and Confrontational Crotch and Other Real Housewives Musings (Daily Drunk Press 2021), are out now and available at https://linktr.ee/mcannella. Her chapbook Eldest Daughter: A Break-up Story is forthcoming from Porkbelly Press. You can find Megan on Twitter at @megancannella and on Instagram at @meeeeegancan